Nutrition workshops

Evidence-based nutrition education for everyone.

Upcoming workshops

Vegan Palette Nutritional Workshop by Accredited Practising Dietitian

Meet our plant-based dietitian, nutritionist Raymond Setiadi

As an expert in whole food plant-based nutrition and fat loss strategies, Raymond turns research-based scientific knowledge personalised and practical lifestyle advice. Raymond aims to provide personalised services to help every client reach their unique personal goals. He has a comprehensive understanding of the interplay between food,  human physiology, goal-directed psychology, and how they all play a pivotal role in one's pursuit of optimal health. Raymond specialises in addressing problems resulted from a poor modern lifestyle, including overweight, diabetes, high cholesterol, hypertension, inflammatory bowel disease, irritable bowel syndrome, food allergies and sensitivities.

Raymond holds a strong interest in plant-based nutrition and lifestyle prevention & management of chronic diseases. He has helped many clients transition to a plant-based diet, correct nutrition deficiency and increase everyday energy level. As a past personal trainer, Raymond also understands how proper physical activities can improve health.


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